Leading up to the session, I will ask you to prepare a list of questions that you wish to ask your Soul (Higher Self, Inner Being, etc.) These are the kinds of deep, burning questions that you desire guidance or clarity for.

On the day of your session, I will ask for your written questions and answer any curiosities you may have. Sessions are usually recorded with phones on airplane mode, but you are free to bring a recorder if you prefer. I also take notes throughout the session to review at the end.

I will invite you to lay down and get comfortable. The session begins with a gentle opening, activating your imagination or visual mind. This relaxes your physical body and brings attention inward.

I will invite your Soul to lead the way, to wherever Its higher wisdom decides to explore. I play an investigative role, asking questions about what you are experiencing, feeling, sensing. Within this lifetime you will visit a few important periods and the moment of transition (“death”).

In a typical session, you will spend time in two or three past-lives before moving onto the questions and healing portion.

Your Soul will be invited to speak, to explain the reasons for choosing the lifetimes it did. Typically there are some interesting “aha” moments here! After this, I will ask the questions you have written out and clarity streams forth.

After chatting with the Soul, you may ask for physical healing. The Soul is infinitely wise and a very skillful healer. Given the opportunity, It knows best how to heal the body; It must simply be asked and allowed to do so.

After expressing deep gratitude, I will guide you out of the depths of your subconscious and return you to the current time and place.

The session will close mindfully, reflecting on your insights and experience. Some beings remember their sessions well and some have no recollection. It is especially important to revisit the session in your waking state to truly embody and integrate the healing that has just occurred.

If you have any questions, check out the FAQ page! And if you still have a lingering curiosity, feel free to reach out!